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Re: metamucil backfire!
      03/25/03 10:31 AM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - You have to increase a soluble fiber supplement gradually. From 1 t to 2T in a single dose is a huge increase. Try going to 2 t for a dose instead, and stay there for several days or a week. Then increase by another 1 t per dose. Keep going gradually until you're at 2T per dose, twice daily.

- Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* metamucil backfire!
louise
03/25/03 10:12 AM
* Re: metamucil backfire!
HeatherAdministrator
03/25/03 10:31 AM
* Re: metamucil backfire!
louise
03/25/03 11:25 AM
* Re: metamucil backfire!
jst4kdz
03/25/03 10:39 AM
* Re: metamucil backfire!
HeatherAdministrator
03/25/03 10:46 AM

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