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Re: Indigestion       01/16/04 03:12 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Oh geez, I haven't heard this from anyone else. I'm so sorry. Are you drinking it in just plain water? Have you tried adding it to moist foods instead of liquid? Or to one of your favorite herbal teas, especially fennel? The best thing I can think to do is just drop your dose, and keep it low, and hopefully any gas/bloating from the supplement will stop, and then you can increase. You might also take it after a meal or snack instead of before, especially with soluble fiber foods. That might let you sneakily get your gut adjusted to the Acacia, and once you adjust you should be able to have it on an empty stomach. Please let me know how things go. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Indigestion Shellsbells 01/16/04 03:04 PM Re: Indigestion Heather 01/16/04 03:12 PM Good suggestions, btw..... Shellsbells 01/16/04 03:30 PM Re: Good suggestions, btw..... angelfire 01/16/04 03:39 PM Celiac Shellsbells 01/16/04 03:59 PM Re: Celiac sherr1 01/16/04 04:17 PM Re: Celiac angelfire 01/16/04 06:29 PM Re: Celiac Karin 01/16/04 08:26 PM Re: Celiac angelfire 01/16/04 09:23 PM Re: Celiac/ how are you tested? StephS 01/16/04 07:08 PM Re: Celiac/ how are you tested? Shellsbells 01/17/04 09:30 AM Re: Celiac/ how are you tested? StephS 01/18/04 07:22 AM Re: Celiac Heather 01/16/04 04:03 PM Thanks, Heather - I'll do it properly this time to be sure - nt Shellsbells 01/16/04 04:08 PM

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