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At a glance...       11/07/11 12:43 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA the millet flour and flax seed would be what I'd be most concerned about in terms of insoluble fiber. But, they're pretty low quantities compared to the rest of the soluble fiber flours. For most gluten free recipes, it's the fat content that gets way out of control. This recipe looks great for fat content. I'd go ahead and try it - seems pretty safe. Best, H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Gluten Free Grains heatherrenee 11/07/11 12:15 PM At a glance... Heather 11/07/11 12:43 PM Re: At a glance... heatherrenee 11/08/11 04:00 AM

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