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It's because....       06/24/11 02:39 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA corn meal and polenta are typically so finely ground that the insoluble fiber is not a problem. This is usually true for corn tortillas and corn cereals in particular. Try them with caution, see how you do. In general, corn meal is a well tolerated whole grain - as are brown rice and oatmeal. But - if you're really struggling, be careful till you know how you tolerate them. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Panda Puffs Cereal question KellyJean 06/22/11 02:28 PM Re: Panda Puffs Cereal question KellyJean 06/23/11 05:05 PM Re: Panda Puffs Cereal question Syl 06/23/11 05:18 AM Re: Panda Puffs Cereal question KellyJean 06/24/11 02:13 PM It's because.... Heather 06/24/11 02:39 PM Re: Panda Puffs Cereal question SarahMc 06/23/11 05:06 AM

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