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Just take a little silken tofu       02/01/10 03:17 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA It comes in small vacuum packed blocks at grocery stores, Mori Nu is a common brand. Add it to a blender and blend till smooth (can also do by hand with a whisk but it's not as fast and easy to get a really smooth result). Use that as your base - add whatever seasonings or condiments you want for flavor. I do this as a sub for everyhing from mayo to canned cream of soup. It's a great neutral, thick and creamy foundation that you can then flavor however you want. - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread What Do You Use To Bind Tuna/Salmon/Egg Salad? Naturapanic 01/23/10 09:55 AM You could try blended silken tofu Heather 01/25/10 02:03 PM Re: You could try blended silken tofu Naturapanic 01/27/10 11:21 PM Re: You could try blended silken tofu Naturapanic 01/30/10 06:14 PM Just take a little silken tofu Heather 02/01/10 03:17 PM Re: Just take a little silken tofu Naturapanic 02/02/10 05:17 PM Re: What Do You Use To Bind Tuna/Salmon/Egg Salad? vettech 01/25/10 12:39 PM

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