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Re: banana substitute ?!
      12/20/03 05:43 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Yikes - now that's an allergy! I'm so sorry...

You could use applesauce in the banana bread - it will have a good texture but not the same flavor, of course. Pumpkin puree would work too. For fresh fruit uses (like the banana creme pie recipe) try sliced mango, or peeled fresh peaches. Those will work well in fruit smoothies, too.

If there are other specific recipes you're looking at, post on the recipe board and we'll get you lots of ideas.

Best,
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* banana substitute ?!
oceane
12/20/03 05:29 PM
* Yeah Punkin!
Bevvy
12/20/03 06:56 PM
* Re: banana substitute ?!
HeatherAdministrator
12/20/03 05:43 PM

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