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I like to brew my own chai...
      09/27/07 01:26 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

recipe is here Chai and you can just change it a bit each time you brew a new cup.

I will add:

fresh grated orange zest
chunk of smashed fresh gingerroot
dried lavender
extra fennel seeds
honey to sweeten instead of sugar
extra cardamom seeds
make with chocolate Silk soy milk instead of vanilla

It's a good, fast foundation that's delicious as is or can be quickly customized for an individual cup.

If you have access to bulk spices it's also much, much less expensive than buying ready-made chai blends.

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Favorite tea
adobemoes
09/27/07 10:45 AM
* Re: Favorite tea
Double J
09/28/07 11:08 PM
* Re: Favorite tea
TATYANA
09/28/07 11:55 AM
* Re: Favorite tea
BendeeWendee
09/27/07 06:24 PM
* Re: Favorite tea
Snorkie
09/27/07 02:15 PM
* Re: Favorite tea
meimei
09/29/07 06:25 PM
* I like to brew my own chai...
HeatherAdministrator
09/27/07 01:26 PM

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