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Re: Rice Chips
      03/17/03 03:39 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - I'm not sure what rice chips are. Are they like rice cakes? Those are usually fat free and extremely low calorie, and are a good snack for IBS. Plain dry cereal is great for munching right out of the box - rice chex, corn chex, Crispix.

Unsalted pretzels are good (if you're eating a lot of these, and they're salted, you'll get puffy and a little dehydrated, and you don't want that).

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Rice Chips
Mike
03/17/03 03:35 PM
* Re: Rice Chips
HeatherAdministrator
03/17/03 03:39 PM
* Re: Rice Chips
Mike
03/17/03 03:52 PM
* Re: Rice Chips
Snow for Sarala
03/17/03 03:59 PM
* Re: Rice Chips
HeatherAdministrator
03/17/03 03:55 PM
* Re: Rice Chips
Lana_Marie
03/18/03 06:39 AM
* Re: Rice Chips
britsarah
03/18/03 11:32 AM

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