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Re: Question for Heather       11/28/03 02:16 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - Splenda can still cause GI side effects. You can try some and see how you do, but I'd be careful. You're better off using plain sucrose (white or brown table sugar) or stevia. Do a board search for fruit and fructose - I know there have been some past posts with links to lists of lower fructose-level fruits. Papayas are famous for their digestive enzymes, and usually really helpful as digestive aids, but I don't know the fructose content. - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Question for Heather bauie25 11/27/03 10:51 PM Re: Question for Heather Heather 11/28/03 02:16 PM

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