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It's a maybe for both!
      11/25/03 01:32 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Stuffing, if it's made without sausage and fat, is a great soluble fiber foundation and very safe. Gravy is usually made with drippings and is pure fat, so not safe. But - check the recipe board for stuffing and gravy recipes that are very low fat and totally safe. If you're not doing the cooking, ask the person who is how they made the stuffing and gravy so you'll know if they're high fat.

- Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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* Thanksgiving dinner?
goffy6604
11/25/03 01:30 PM
* It's a maybe for both!
HeatherAdministrator
11/25/03 01:32 PM

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