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Yes! it's smushy, and it's soluble. But like most whole grains
      09/21/06 03:06 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

it likely has some insoluble fiber.

Best,
Heather

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Entire thread
* Aren't the items on Heather's list supposed to be SF foods and safe?!
Ulrika
09/21/06 10:27 AM
* Re: Aren't the items on Heather's list supposed to be SF foods and safe?!
Little Minnie
09/22/06 09:16 AM
* Mushrooms, IF & SF
Syl
09/22/06 10:48 AM
* Re: Aren't the items on Heather's list supposed to be SF foods and safe?!
HeatherAdministrator
09/21/06 10:42 AM
* I started a new thread because this was a more general question. -nt-
Ulrika
09/21/06 01:35 PM
* So is quinoa solube or insoluble?
Jordy
09/21/06 12:21 PM
* quinoa is soluble
Shell Marr
09/21/06 12:25 PM
* Yes! it's smushy, and it's soluble. But like most whole grains
HeatherAdministrator
09/21/06 03:06 PM
* It may depend ...
Syl
09/21/06 12:33 PM
* Smushy rule
Syl
09/21/06 11:24 AM
* Good question
Syl
09/21/06 10:37 AM

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