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Re: What Fiber supplements are best?
      03/14/03 10:42 AM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi Judith - There have a been a lot of posts on this topic. What you've been given is another name for psyllium - sold as Metamucil in the US. Unfortunately, psyllium is one of the few soluble fiber supplements available in the UK, but it's the one most likely to cause gas and bloating.

Another UK person on the board had good info about a product called Celevac - here's the earlier post web page. I would really recommend that over anything with isphagula.

For info on dosages and taking soluble fiber, check here web page

Best,
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* What Fiber supplements are best?
Judith
03/14/03 01:43 AM
* Re: What Fiber supplements are best?
britsarah
03/14/03 10:49 AM
* Still gassy!
Judith
03/14/03 12:55 PM
* Re: Still gassy!
britsarah
03/14/03 01:51 PM
* Re: Still gassy!
HeatherAdministrator
03/14/03 01:43 PM
* Re: What Fiber supplements are best?
HeatherAdministrator
03/14/03 10:42 AM
* Re: What Fiber supplements are best?
jst4kdz
03/14/03 12:24 PM

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