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You'll be okay...
      11/04/03 11:08 AM

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Take it easy today. Have lots of your favorite herbal tea, soluble fiber, and go for a long easy walk if you can. Just give your gut a break, and you should recover really quickly.

- Heather

Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* What foods bring on constipation?
11/03/03 02:01 PM
* Re: What foods bring on constipation?
11/04/03 06:20 AM
* Re: What foods bring on constipation?
11/04/03 09:02 PM
* You'll be okay...
11/04/03 11:08 AM
* Re: What foods bring on constipation?
11/03/03 02:10 PM

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