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Re: How long should it take to poop???       11/02/03 05:42 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Yep - and I'd add that you make sure you're taking a soluble fiber supplement, lots of water, easy to digest soluble fiber foods and blended insoluble fiber foods (smoothies, pureed veggie soups). And exercise - that will get your colon muscles back into gear and functioning regulary. Just plain walking will do.... - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread How long should it take to poop??? maryh 11/02/03 03:27 PM Re: How long should it take to poop??? sherr1 11/03/03 09:13 AM Re: How long should it take to poop??? mtpriss 11/02/03 04:41 PM Re: How long should it take to poop??? Heather 11/02/03 05:42 PM Re: How long should it take to poop??? maryh 11/03/03 07:04 PM

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