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Re: I Really Wonder
      09/22/03 09:05 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - With IBD you pretty much have to watch out for the same things as with IBS, though the consequences for you are much more serious. The safe foods tend to be the same as well, so feel free to enjoy the Cocoa Puffs and baked chips!

Peppermint tea can help you feel better. It won't address the underlying inflammation as IBD drugs will, but it can help with the pain and diarrhea. This would be true of the peppermint caps as well. Anything with pure peppermint oil or extract in it would have the helpful properties.

Best,
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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* I Really Wonder
no Tabasco
09/22/03 05:24 PM
* Re: I Really Wonder
HeatherAdministrator
09/22/03 09:05 PM
* Re: I Really Wonder
no Tabasco
09/23/03 04:20 PM

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