Re: crazy for CURRY.
08/30/03 06:04 PM
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Heather
Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA
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Hi - Make sure you get a curry powder labeled "mild". I'm not sure how well it will dissolve into hot water for tea (might not dissolve at all). Try 1/2 teaspoon per cup and taste it - keep it a little weak while you try it to see how it works.
If you have access to herbs/spices in bulk, see if you can't blend a small amount of dried turmeric root (what makes curry yellow, and a great digestive aid), whole coriander and cumin seeds (go light on the cumin), whole gingerroot dried, and maybe some whole cinnamon, cloves, cardamom, and fennel.
- Heather
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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