Re: white turkey meat - CALLING HEATHER!!!
03/03/03 02:58 PM
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Heather
Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA
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Hi - I'm not sure why skinless turkey breast would be less tolerable than skinless chicken breast. I would definitely trust your own body on this, though - there probably is a good reason, and I just don't know it.
For all chicken and poultry in general, it is best to buy organic. I think the best source for this is a good local health food market, preferably one that deals with local farmers and can give you really detailed information about the products. The fresher the meat the better, and if you can buy it raw and cook it yourself that's better too. Anything that will let you avoid preservatives, antibiotics, growth hormones, additives, store-added marinades, etc. is the best.
If you still have problems, just avoid poultry altogether and stick to seafood or vegetarian options.
Best, Heather
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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