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Re: heather please help i posted this question 3 times now       08/21/03 12:09 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi Jenz - Sorry, missed your earlier posts. Check the recipe board for a ton of posts on the different mayo options. In general, if you can tolerate the minute amounts of dairy elements in fat free mayo, that's a really safe way to go. If you have to go 100% dairy free, then you're going to have to use just a bit of these soy mayos as they are still quite high in fat. BTW, the dairy in fat free mayo is usually trace elements, and not comparable to eating something like skim milk. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread heather please help i posted this question 3 times now jenz 08/21/03 11:44 AM Re: heather please help i posted this question 3 times now Heather 08/21/03 12:09 PM Re: heather please help i posted this question 3 times now jenz 08/24/03 03:09 PM

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