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Re: Welcome to the board!       02/27/03 01:32 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi Nancy - Make yourself at home here, you are among friends! I'm going to send you to the link for "breaking the cycle" - that should help you start feeling better very quickly. break cycle For gas, make sure you're not using a psyllium supplement like Metamucil. Use Benefiber, plain Citrucel, Equalactin, or Fibercon instead. And try strong hot fennel tea - it's very anti-gas and anti-bloating. Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Where to begin? Just been diagnosed with IBS NancyT 02/27/03 01:27 PM Re: Welcome SharonMello 02/27/03 03:16 PM Re: Where to begin? Just been diagnosed with IBS Yolanda 02/27/03 01:57 PM Re: Welcome to the board! Heather 02/27/03 01:32 PM Re: Welcome to the board! NancyT 02/27/03 03:15 PM Re: Welcome to the board! Peanut 02/27/03 05:23 PM Re: Welcome to the board! KinOz 02/27/03 09:15 PM

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