Hi - Some people do find that they just don't tolerate them, and they can get the soluble fiber basis they need from foods alone.
Other than starting with a small dose, try a wide variety of brands - Benefiber, Equalactin, FiberChoice, Citrucel - and try powders and pills. Sometimes this makes a big difference.
I find peppermint tea the best thing for pain.
- H
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Re: Are some people unable to tolerate fiber supplements?
