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There are lots of IBS triggers, and diet is just one of them...       12/30/04 04:50 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA stress is certainly another. That's where things like gut-directed hypnotherapy, yoga, stress management tactics like exercise and plenty of sleep, etc. all come into play. And that's why there are whole sections of info on this site about these methods of controlling IBS. For many folks, it takes a combination of factors. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Counting Down Days to One Year Anniversary of NO DIARRHEA !!!!!! LauraSue 12/30/04 02:39 PM Yay for LauraSue! Can't believe it's been a whole year - I remember your first countdown! -nt- Heather 12/30/04 05:59 PM Re: Counting Down Days to One Year Anniversary of NO DIARRHEA !!!!!! Sandyg 12/30/04 05:43 PM Re: Counting Down Days to One Year Anniversary of NO DIARRHEA !!!!!! Stephie 12/30/04 04:57 PM Re: Counting Down Days to One Year Anniversary of NO DIARRHEA !!!!!! Anthem 12/30/04 03:39 PM Re: Counting Down Days to One Year Anniversary of NO DIARRHEA !!!!!! LauraSue 12/31/04 10:14 AM There are lots of IBS triggers, and diet is just one of them... Heather 12/30/04 04:50 PM Re: There are lots of IBS triggers, and diet is just one of them... Anthem 12/30/04 04:57 PM Aw, you're welcome! And I bet the hypnotherapy helps you tremendously!! -nt- Heather 12/30/04 05:57 PM

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