Yep, Louise is right. The supplements are a great adjunct to soluble fiber foods but if you find you do okay without them, that's fine. They are nice to have on hand for travel, eating at restaurants, or if you're just starting to feel dicey and want to get back on track. But you can use the foods or the supplements or both together - your preference!
- H
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Re: Question re: soluble fiber supplements
The supplements are a great adjunct to soluble fiber foods but if you find you do okay without them, that's fine. They are nice to have on hand for travel, eating at restaurants, or if you're just starting to feel dicey and want to get back on track. But you can use the foods or the supplements or both together - your preference!
