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Re: TVP-soluable or not?       06/10/03 12:57 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - TVP is a good source of soluble fiber. There's virtually no insoluble fiber in it, and it's high protein. It's also almost fat free. So, yes - it's a great safe food! And it works great as a sub for ground meat in so many things - tacos, sloppy joes, chili, Thai salads, sausage recipes, and on and on. Glad you tried it even though you were skeptical. It's one of those happy surprises! - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread TVP-soluable or not? michele 06/10/03 08:52 AM Re: TVP-soluable or not? Heather 06/10/03 12:57 PM Re: TVP-soluable or not? kenneth 06/10/03 12:56 PM

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