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Re: New Member IBS-C with gas /pain/ bloating       05/28/03 01:38 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - Welcome to the board! Tnchawk and Teg gave great advice - I'd really second the soluble fiber supplements and foods, and also drinking strong hot fennel tea (which is very anti-gas and anti-bloating). These should really help. And don't worry, the IBS diet guidelines are for normalizing bowel function from either extreme. They'll work for both diarrhea and constipation, and help with the pain as well. Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread New Member IBS-C with gas /pain/ bloating artist 05/28/03 07:43 AM Re: New Member IBS-C with gas /pain/ bloating Snow for Sarala 05/29/03 11:52 AM Re: New Member IBS-C with gas /pain/ bloating RLU 05/29/03 08:59 AM Zelnorm :( TessLouise 05/28/03 08:08 PM to TessLouise artist 05/29/03 06:38 AM Re: to TessLouise TessLouise 05/29/03 09:58 AM Re: to TessLouise artist 05/29/03 12:16 PM Re: to TessLouise Laurie 05/29/03 10:39 AM Re: New Member IBS-C with gas /pain/ bloating Heather 05/28/03 01:38 PM Re: New Member IBS-C with gas /pain/ bloating tnchawk 05/28/03 08:57 AM Re: New Member IBS-C with gas /pain/ bloating RLU 05/29/03 09:02 AM Re: New Member IBS-C with gas /pain/ bloating Teg 05/28/03 07:56 AM

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