Search    |    Login Who's Online    |    Help

All Boards >> Yoga for IBS & Digestive Health Discussions Posts     Flat       Threaded

Pages: 1 waiting after a meal       #49801 - 03/11/04 04:47 PM Edit Reply Quote marjo Reged: 01/13/04 Posts: 157 Loc: Fort Wayne, Indiana I just bought Yoga for Beginners by Gaiam. It says to wait 3 to 4 hours after eating a meal or 1 to 2 hours after a snack. Does everyone wait this long? By the time I would eat and wait, I would be in bed. Also, how long does everyone do their routine? 20 minutes? -------------------- Everything somehow always works out for the best. Print     Remind Me     Notify Moderator     Re: waiting after a meal       #49803 - 03/11/04 05:11 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Geez, no, I don't wait that long. I do wait about 2 hours after a meal, and then most yoga classes I take last 1 1/2 hours, and I come home and eat pretty much right away. - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Pages: 1

Extra information 0 registered and 12 anonymous users are browsing this forum. Moderator:  Heather  Print Thread Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 4878 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2