Search    |    Login Who's Online    |    Help

All Boards >> Yoga for IBS & Digestive Health Discussions Posts     Flat       Threaded

Pages: 1 | 2 | >> (show all) I bought a beginners yoga DVD       #41412 - 01/28/04 05:54 AM Edit Reply Quote nurturingkneads Reged: 04/01/03 Posts: 370 Loc: NC,USA Im going to start today -------------------- Gretchen Edited by nurturingkneads (01/28/04 05:55 AM) Print     Remind Me     Notify Moderator     Re: I bought a beginners yoga DVD       #41466 - 01/28/04 08:59 AM Edit Reply Quote YogaTeacher Reged: 01/30/03 Posts: 80 Loc: New Hampshire Which one did you get? -------------------- "You have to be the change you wish to see in the world." Mahatma Gandhi Print     Remind Me     Notify Moderator     Re: I bought a beginners yoga DVD       #41647 - 01/28/04 06:22 PM Edit Reply Quote Craz4Pete Reged: 11/30/03 Posts: 5 Hey, IBS sufferers!! One word for you, YOGA... what a neat deal this is. Began yoga for beginners tape (VCR) last week, and what an amazing thing for me. Immediate relief of leg pains, back pain, shoulder aches, but for us with the lovely IBS...no symptoms whatever. Am not pushing it, but have not had to use the peppermint caps, the Bentyl, the Immodium, etc. Such a joy, and the yoga is SO peaceful and relaxing (the key I think). So, just a tip form a very happy customer, give it a try. Just go easy and do not push. Good luck fellow sufferers. Print     Remind Me     Notify Moderator     Re: I bought a beginners yoga DVD       #41928 - 01/29/04 06:24 PM Edit Reply Quote nurturingkneads Reged: 04/01/03 Posts: 370 Loc: NC,USA Its yoga journal's YOGA for beginners by Gaiam with patrica walden -------------------- Gretchen Print     Remind Me     Notify Moderator     This is great! Thank you for letting us know, and keep us posted. -nt-       #41974 - 01/29/04 08:52 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Re: I bought a beginners yoga DVD       #46105 - 02/22/04 04:12 PM Edit Reply Quote marjo Reged: 01/13/04 Posts: 157 Loc: Fort Wayne, Indiana HI, just wondered if you have started your video yet? I bought mine this week, but haven't started it yet. I got the same one as you. I bought my mat, but I work full time, so I have to pick a time to do it, which will be tricky, since it says you need to wait several hours after you eat, to do it. I'm usually tired by then... -------------------- Everything somehow always works out for the best. Print     Remind Me     Notify Moderator     Re: I bought a beginners yoga DVD       #46302 - 02/24/04 04:54 AM Edit Reply Quote nurturingkneads Reged: 04/01/03 Posts: 370 Loc: NC,USA I watched it and tried some of the poses...man am I out of shape....we live in an apartment and are going to be moving into a house soon....I dont really have enough room here to do all the things i want to...so no havent started yet -------------------- Gretchen Print     Remind Me     Notify Moderator     Keep with it!       #46362 - 02/24/04 10:57 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA I think you'll see good changes very quickly. I was astonished by how much stronger and more flexible I was after just two weeks of yoga classes. And I noticed a very nice sense of calm and relaxation after just the very first class. Hang in there - it will be worth it. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Re: I bought a beginners yoga DVD       #48610 - 03/07/04 06:33 PM Edit Reply Quote Craz4Pete Reged: 11/30/03 Posts: 5 Just a followup note...it is now March and I have (knock on wood) not had an IBS attack since I began the yoga exercises. Oh joy oh rapture...finally relief from this awful disease. Print     Remind Me     Notify Moderator     Re: I bought a beginners yoga DVD       #48616 - 03/07/04 06:59 PM Edit Reply Quote kshsmom Reged: 11/20/03 Posts: 677 What tape are you using? What is it like? Print     Remind Me     Notify Moderator     Pages: 1 | 2 | >> (show all)

Extra information 0 registered and 15 anonymous users are browsing this forum. Moderator:  Heather  Print Thread Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 27039 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2