Help for Nausea please!!!
#4106 - 03/25/03 10:41 PM
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KinOz
Reged: 02/02/03
Posts: 909
Loc: Brisbane, Australia
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Hi, Are there any postures which can help relieve severe nausea caused by Gastritis?
Any advice would be greatly appreciated. Kerrie
-------------------- What lies behind us and what lies before us are tiny matters compared to what lies within us.
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Hi Kerrie - The only thing I can find for this with just a quick search is leg-up-the-wall pose. Basically, you just lie on your back with your legs stretched up straight against a wall. I'd do slow, deep, nasal breathing while you're in the pose.
And maybe a cup of ginger tea after?
Hope this helps, Heather
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-------------------- What lies behind us and what lies before us are tiny matters compared to what lies within us.
Print
Remind Me
Notify Moderator
|