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Pages: 1 yoga tape       #16237 - 08/04/03 05:20 PM Edit Reply Quote till Reged: 02/11/03 Posts: 712 I tried a yoga show on t.v. that claims to be easy and it's not. So I bought a yoga tape which is so good. My severe IBS has improved a little. It's called Basic Yoga Workout For Dummies(ww.dummies.com) ( title isn't that good!) It's easy to follow and 55min. The instructor is Sara Ivanhoe. She created yoganation.com and teaches yoga is studios and privately to pro athletes and celebs. Print     Remind Me     Notify Moderator     This is wonderful!!! -nt-       #16307 - 08/05/03 10:20 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     I agree!       #18261 - 08/22/03 06:01 PM Edit Reply Quote till Reged: 02/11/03 Posts: 712 Print     Remind Me     Notify Moderator     Pages: 1

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