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Pages: 1 Nice little article on yoga and IBS...       #1010 - 02/17/03 08:02 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Article link -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Re: Nice little article on yoga and IBS...       #1089 - 02/19/03 01:23 PM Edit Reply Quote KinOz Reged: 02/02/03 Posts: 909 Loc: Brisbane, Australia Thanks Heather, I agree with the points made in this article and I have to keep reminding myself about the breathing throughout the day. I do find if I get stressed and I can stop and concentrate on my breathing it helps me to cope straight away. -------------------- What lies behind us and what lies before us are tiny matters compared to what lies within us. Print     Remind Me     Notify Moderator     Pages: 1

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