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Pages: 1 | 2 | (show all) New favorite veggie sandwich - BLT with dandelion greens       #357589 - 04/08/10 02:56 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Sounds a little weird, tastes great. I use toasted sourdough bread, spread on fat-free or veggie mayo, then sprinkle on my Tummy Fiber, then Bacos or other soy bacon bits. Then I sprinkle on a little Bacon Salt (love that stuff). Add thinly sliced tomatoes, and instead of butter lettuce I add shredded dandelion green leaves that I've de-stemmed. They're so much tastier than lettuce! I use nice thick slices of bread for a good soluble fiber foundation and not huge amounts of the tomatoes or lettuce/greens. Great for lunch with some baked chips! - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Sounds good-will try- nt       #357603 - 04/08/10 06:21 PM Edit Reply Quote Gerikat Reged: 06/21/09 Posts: 1285 Print     Remind Me     Notify Moderator     Re: New favorite veggie sandwich - BLT with dandelion greens       #360883 - 09/10/10 05:40 PM Edit Reply Quote bermudakate Reged: 11/06/07 Posts: 125 sounds really yummy...but i have to ask, WHAT is bacon salt?? -------------------- stable IBS-A Print     Remind Me     Notify Moderator     Re: New favorite veggie sandwich - BLT with dandelion greens       #360962 - 09/15/10 04:03 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA It's a bacon flavored salt (totally vegan) available at grocery stores. I'm in Seattle, so it may be a local product, but I'm not sure. It's at mainstream groceries in the spice section. It's not organic and there are some fillers in there, but you don't have to use much and I've never had any problems with it. If you can't find it, just use the Bacos alone. - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Re: New favorite veggie sandwich - BLT with dandelion greens       #361199 - 10/01/10 11:09 AM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Yeah it is too bad the Morning Star 'bacon' has dairy and eggs in it. I have had it and it tastes good. I hate veggie products that have dairy in them- how stupid! -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator     Re: New favorite veggie sandwich - BLT with dandelion greens       #361262 - 10/04/10 02:40 PM Edit Reply Quote Snorkie Reged: 02/15/05 Posts: 1999 Loc: Northern Illinois, USA Why do you think it's stupid? Not all vegetarians are vegan. Print     Remind Me     Notify Moderator     Re: New favorite veggie sandwich - BLT with dandelion greens       #361268 - 10/04/10 05:22 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota It would be better if I said it is maddening and irritating. I hate when I find anything with dairy in it. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator     Re: New favorite veggie sandwich - BLT with dandelion greens       #361279 - 10/04/10 07:44 PM Edit Reply Quote Snorkie Reged: 02/15/05 Posts: 1999 Loc: Northern Illinois, USA Okay, that I can totally understand. Print     Remind Me     Notify Moderator     Re: New favorite veggie sandwich - BLT with dandelion greens       #361317 - 10/06/10 06:23 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Or I could say "gay" or "retarded" but felt I better not. 200 years ago the word stupid had a whole different meaning (along with many other words). You could say 'I am so stupid today' with less blushing than you would say that now. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator     Re: New favorite veggie sandwich - BLT with dandelion greens       #362949 - 01/16/11 08:27 AM Edit Reply Quote declanparkes Reged: 01/16/11 Posts: 10 I am a 36 year old guy. I am suffering from same disease. Can anyone tell me about Irritable Bowel Syndrome (IBS) treatment? What supplement I should take in my regular diet? Print     Remind Me     Notify Moderator     Re: New favorite veggie sandwich - BLT with dandelion greens       #362956 - 01/16/11 08:57 AM Edit Reply Quote Gerikat Reged: 06/21/09 Posts: 1285 Try your post on the Eating board where more people will see it. They can give you the help and advice you need. Print     Remind Me     Notify Moderator     Re: New favorite veggie sandwich - BLT with dandelion greens       #362985 - 01/18/11 07:24 PM Edit Reply Quote LauraHarris Reged: 01/18/11 Posts: 5 Please tell me some more recipe. I have an Irritable Bowel Syndrome? Print     Remind Me     Notify Moderator     Re: New favorite veggie sandwich - BLT with dandelion greens       #362995 - 01/19/11 03:54 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Check the links to recipes on this web page -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Re: New favorite veggie sandwich - BLT with dandelion greens       #363375 - 02/08/11 11:05 AM Edit Reply Quote JustHeather Reged: 02/08/11 Posts: 1 Sounds delicious!! I've got to try vegan bacon bits... BTW the peppermint caps---is it possible that these could be made with vegan gelatin? I've tried the peppermint tea and the Acacia powder too, both excellent products. It would be good if the peppermint oil was offered in vegan caps. Thanks Vegan Queen Print     Remind Me     Notify Moderator     Pages: 1 | 2 | (show all)

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