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Does Frontier powders have a website? If so, would you post that for us? I'm looking for additional creative and easy ways to season TVP and also soups.
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Senior female, IBS-D, presently stable thanks to Heather & Staff
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on the jar it says no msg added, it is made of yeast, natural flavors and spices.
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http://www.frontiercoop.com/products/spices.php
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Senior female, IBS-D, presently stable thanks to Heather & Staff
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the orrington farm that is, no msg added it says. does it taste better in place of chicken broth or add it to that too for more flavor?
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it is organic and says no dietary fiber in it..so how can there be no fiber in it? well I used soy and rice milk and some of these preserves with soy ice cream and made a smoothie so good.
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While it says it contains no dietary fiber it actually contains pectin which is a functional fiber that acts like a soluble fiber. However, the US labeling laws don't require functional fibers to be declared since they are not considered a dietary fiber. Perhaps some day they will change the regulations.
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STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
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so I can say the smoothie with the preserves is a guilty pleasure I"m going to see if I can find more organic preserves like blackberry and rasberry,but I think blueberry was the only one this town had..or order online.
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The TVP Cookbook: Using the Quick-Cooking Meat Substitute (Paperback)~ Dorothy R. Bates (Author)
This is a very good little cookbook devoted to seasoning TVP, mimicking the taste of a variety of meat products.
For those of you who have never used TVP, while it is a vegetable product, it also contains soy protein. So this means those who cannot handle soy probably would not want to use TVP.
TVP is very high in protein, and looks somewhat like dried breadcrumbs that are sold for bread stuffing recipes at Thanksgiving. It has no taste of its own. Once moisturized and seasoned, it has a similar consistency and workability of ground meats, and can be shaped into balls, patties, meatloaf pans, etc.
The end taste of this non-animal meat substitute is up to you, based on what you add in the way of spices, seasoning and liquids. Once everything you want for flavoring and moisture is mixed into the dry TVP, you can use the mixture in a recipe of your choice in place of ground animal meat.
This little cookbook will give you lots of ideas for ways to season TVP. If prepared correctly, you would never know that it was not animal meat in many finished dishes, and of course a whole lot healthier for your body.
Give TVP a try once or twice a week to cut back on meat consumption. You just might be surprised... that you actually enjoy it! Saves on the food budget too.
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Senior female, IBS-D, presently stable thanks to Heather & Staff
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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where they have herbs and spices. It's much, much cheaper to buy all those things from the bulk jars. They actually have a veggie-flavored veggie powder broth and also beef and chicken flavor veggie broths.
I haven't tried the beef (I hate red meat) but the chicken version is great.
- H
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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