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Pages: 1 | 2 | (show all) Re: What to use for peanut butter and mayo       #9467 - 05/20/03 09:32 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - Actually, since nuts are so finely ground they've become a spread, their insoluble fiber is greatly, greatly minimized. My big concern would be the fat content with nut butters. I haven't heard of Wonder Butter, by the way. Do you know the ingredients? I'm wondering how they could make peanut butter low fat? - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Pages: 1 | 2 | (show all)

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