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Pages: 1 Flour       #8405 - 05/06/03 05:06 PM Edit Reply Quote till Reged: 02/11/03 Posts: 712 Hi What does the "enriched" mean in enriched white flour? Thanks for the help. Print     Remind Me     Notify Moderator     Re: Flour       #8416 - 05/06/03 05:29 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA It's had minerals and I think vitamins added. When they remove the bran and germ from whole wheat flour, they remove a lot of nutritious elements that are in the bran/germ. To help compensate for that they then add vitamins/minerals back into the flour. Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Re: Flour       #8509 - 05/07/03 05:06 PM Edit Reply Quote till Reged: 02/11/03 Posts: 712 Thanks very much Heather. Print     Remind Me     Notify Moderator     Pages: 1

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