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Re: Rice Krispy Squares Calories new
      #301140 - 03/01/07 01:41 PM
karl

Reged: 11/15/06
Posts: 64
Loc: USA

Using 4 cups marshmallows and 4 cups cereal what size pan would be used?

Quote:

Here are the calories based on the follow quantities:

2 Tablespoons Canola Oil
40 Large or 4 cups Mini Marshmallows
4 cups Rice Krispies

Makes 24 squares
Serving size: 2 squares
Calories per serving: 124



The "original" Rice Krispie Treat" recipe calls for 6 cups, but everyone else on post for RKT that is in the recipe index said they used 4-4-1/2 cups. So, to figure it out.... 1 cup of Rice Krispie Cereal is 100 caloires . So, you can adjust your calories accourdingly.




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Re: Rice Krispy Squares? new
      #301248 - 03/02/07 10:16 AM
Lisa Marie

Reged: 07/17/06
Posts: 1566
Loc: Lakewood, CO

I can't wait to try these!!! After THREE YEARS of orthodontia, I'm FINALLY getting my braces off in less than TWO WEEKS!! Yippee!!! These rice krispie treats are going to be the first thing I make!!

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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)

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Re: Rice Krispy Squares?What if you can't have canola oil? new
      #301265 - 03/02/07 03:07 PM
emmasmom

Reged: 09/22/06
Posts: 1710
Loc: ILL



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Use safflower, sunflower, or soybean oil instead. - nt- new
      #301268 - 03/02/07 03:22 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA



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Re: Rice Krispy Squares?What if you can't have canola oil?Thanks new
      #301287 - 03/03/07 07:47 AM
emmasmom

Reged: 09/22/06
Posts: 1710
Loc: ILL

THANKS

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Re: Rice Krispy Squares?Made 'em! new
      #301296 - 03/03/07 09:17 AM

Unregistered




if you use the marshmallow creme how do you do it? just put the oil in and put in a double boiler?

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Marshmallows made with beef gelatine - safe? new
      #301304 - 03/03/07 01:39 PM
Rio

Reged: 11/28/06
Posts: 123


I thought these sounded yummy, so I bought some marshmallows to make them with...but the marshmallows list beef gelatine as an ingredient. Probably a silly question, but as beef (meat) is a trigger, is beef gelatine (or any animal gelatine) safe? I think the answer is yes, as gelatine is extracted from bone(?) - but better safe than sorry!!Just to put my mind at rest so I can go ahead and enjoy without fear LOL

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Re: Rice Krispy Squares Calories new
      #301359 - 03/04/07 05:02 AM
*Melissa*

Reged: 02/22/03
Posts: 4508
Loc: ;

I usually use a 13x9 pan. But, you could probably use whatever size you'd like. They don't have to bake, they just kinda cool and stay in whatever shape you put them in. So, basically, whatever size you have that will hold them all (even 2 smaller ones if you don't have a big one)!

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Re: Rice Krispy Squares new
      #301415 - 03/04/07 07:15 PM
Dizzy

Reged: 03/04/07
Posts: 206
Loc: university place washington

So I just made my very first batch of rice krispie squares, without rice krispies! I used dark chocalate coa coa powder, mini marshmellows, canola oil, and a 50/50 mix of rice checks and quaker puffed rice cereal! I was so excited I ended a year of message board silence to tell you guys about it! the rice chex are much crunchier then rice krispies!

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question, and i used the creme, too sweet new
      #301628 - 03/06/07 08:15 PM

Unregistered




would regular marshmellows be as sweet as the creme? anyone use rice milk or soy milk to make the krispies?

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