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Re: Sharon - Chicken recipes? How about another????... new
      #7002 - 04/23/03 05:09 PM
*Melissa*

Reged: 02/22/03
Posts: 4508
Loc: ;

No way girl! And take all the fun out of it! LOL I'll have it for dessert, when I've already had my safe soluble fiber and all. hehe

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Re: Sharon - Chicken recipes (raspberry/balsamic vinegar)? new
      #7026 - 04/23/03 08:55 PM
BarbBT

Reged: 04/05/03
Posts: 78
Loc: Chicago suburb, IL

Hi,
The recipe for chicken with raspberry jam sounds great, but I'm not having any luck finding it via the "search" command. Would you mind posting the recipe again, Sharon?

Thanks!

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Here's the link to that recipe... new
      #7027 - 04/23/03 10:01 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

recipe

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Re: Sharon - Chicken recipes? new
      #7029 - 04/24/03 12:12 AM
KinOz

Reged: 02/02/03
Posts: 909
Loc: Brisbane, Australia

Sharon,

Gosh, thank you so much! These all look fantastic and I'll let you know how I go as I try each one. You're a gem!

Thanks again,
Kerrie


--------------------
What lies behind us and what lies before us are tiny matters compared to what lies within us.


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Re: Thanks! new
      #7030 - 04/24/03 12:13 AM
KinOz

Reged: 02/02/03
Posts: 909
Loc: Brisbane, Australia

TessLouise,
this looks yummy, thanks!
Kerrie

--------------------
What lies behind us and what lies before us are tiny matters compared to what lies within us.


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Re: Sharon - Chicken recipes? new
      #7046 - 04/24/03 07:13 AM
SharonMello

Reged: 01/22/03
Posts: 996
Loc: Groveland, CA

Hey Kerrie - instead of being a gem, I'd rather have one!!


--------------------
Sharon
"Anything Chocolate"...that is all!

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Re: Agreed! Diamonds are a girl's best friend -nt- new
      #7123 - 04/24/03 07:03 PM
KinOz

Reged: 02/02/03
Posts: 909
Loc: Brisbane, Australia



--------------------
What lies behind us and what lies before us are tiny matters compared to what lies within us.


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Re: Here's the link to that recipe... new
      #7130 - 04/24/03 07:31 PM
BarbBT

Reged: 04/05/03
Posts: 78
Loc: Chicago suburb, IL

Thanks for the recipe link, Heather.

Question? I've noticed that so many recipes on this board suggest cooking the chicken/fish/etc. on a pan on top of the stove. I typically broil most of my food as I've always thought it was healthier not to saute in oil or even in cooking spray since the food cooks in its own grease/fat/juices when it's in a pan. What are your thoughts on this? Do you think I can still broil most of my chicken/fish and cook the sauces, etc. on top of the stove or in the microwave?

Thanks,
Barbara

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Re: Here's the link to that recipe... new
      #7133 - 04/24/03 08:34 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - I think you can definitely broil your fish/chicken and then add the cooked sauce when you serve. The recipes that are pan-fried should still be quite low in fat, though, as they use a non-stick skillet and just a few teaspoons of oil. The fish and chicken (which should be white meat, skinless) are already so lean that they shouldn't need to have any fat cook out of them.

But, either way would work fine so choose your preference!

Best,
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Yum! new
      #21348 - 09/21/03 12:39 PM
*Melissa*

Reged: 02/22/03
Posts: 4508
Loc: ;

We made this and cut the chicken up and served rolled up in tortillas. I put a little hot pepper relish on mine. It was so good! Chris and I both really liked it. Best of all, there's plenty of leftovers for lunch tomorrow!

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