DRY MILK
#619 - 02/10/03 08:05 AM
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SharonMello
Reged: 01/22/03
Posts: 996
Loc: Groveland, CA
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Heather - will the dry milk in bread recipes be okay to use for people with dairy triggers? A lot of my recipes for bread machine bread call for 1-2 tbsp of dry milk. Thanks.
Sharon
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Sharon
"Anything Chocolate"...that is all!
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Hi - It's always best to avoid dairy completely. I have been meaning to experiment with my bread machine and try to substitute powdered soy milk (they do make this) for the powdered dairy milk. I haven't had a chance to do this yet. Right now, I just omit the powdered milk the recipes call for.
In general, fat and lactose are the biggest triggers in dairy. But for a lot of IBS folks, the proteins like casein and whey are also triggers, even in small amounts. So they're much better off avoiding the stuff altogether.
Best,
Heather
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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I tried the powder soy milk in the bread maker and it turned out good. Unfortunatly, I was side tracked and didn't add enough flour. It was a little too moist, but my in-laws said it was great. I served it with your New England Clam Chowder. We all loved it and I gave the recipe to my sister and they also tried it. I guess it is becoming a family favorite.
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Re: DRY MILK
#649 - 02/11/03 07:49 AM
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sek
Reged: 01/29/03
Posts: 63
Loc: Virginia, USA
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Yes, the clam chowder is fantastic. Those of you who haven't tried that recipe yet are really missing out!
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Heather - so I don't have to substitute anything for the dry milk, like equal amt of flour for the dry milk? I wonder why they call for dry milk anyway if the bread turns out okay w/o it? Any thoughts? Thx.
Sharon
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Sharon
"Anything Chocolate"...that is all!
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Torbetta - what recipe was it? I make bread all the time. In our "circle" I'm known as the BreadLady! Where did you get the powdered soy milk?
Thx.
Sharon
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Sharon
"Anything Chocolate"...that is all!
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Sek - so post it already! Thx.
Sharon
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Sharon
"Anything Chocolate"...that is all!
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Re: DRY MILK
#658 - 02/11/03 08:35 AM
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sek
Reged: 01/29/03
Posts: 63
Loc: Virginia, USA
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You already have it if you bought "Eating for IBS"!
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Sek - sorry... I must have MHUMB syndrome (my head up my butt)! I'll go check it out.
Thx.
Sharon
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Sharon
"Anything Chocolate"...that is all!
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I used it in my classic white bread recipe. I have a Regal Kitchen Pro breadmaker. The powder soy milk is called Pure Soy Quik and it is made by ENER G. I have seen it in grocery store by the natural foods area. It comes in a 16 oz. box. Hope that helps. Ener-G foods, Inc.
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