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Lemon pie filling?
      #364193 - 04/08/11 02:50 PM
emmasmom

Reged: 09/22/06
Posts: 1710
Loc: ILL

Does anyone know of a safe lemon pie filling or maybe ai could make one? thanks
Emmasmom
ibs-c gas

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Re: Lemon pie filling? new
      #364229 - 04/11/11 02:34 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Not entirely sure how this would work, but you might be able to use the Lemon Bar filling here http://www.helpforibs.com/news/newsletter/10/040610.html#fooddiet

Might also post a recipe for traditional lemon pie and we'll help you modify it. The bigger issue with pie is the crust - hard to make that low fat, unless you use a graham cracker crust instead of pastry.

Best,
Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Re: Lemon pie filling? new
      #364232 - 04/11/11 03:28 PM
emmasmom

Reged: 09/22/06
Posts: 1710
Loc: ILL

Thanks I'm actually not making a pie I need the filling for a cake recipe I saw. I will posted it when I get a chance. Thanks I think this might work!
Emmasmom
ibs-c

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Oops, sorry - if it's for a cake new
      #364235 - 04/11/11 04:22 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

then the lemon bar filling should be great!

If you want the cake extra moist, you can brush on a syrup to the layers before you add the filling. You can make a simple syrup by boiling equal parts water and plain white sugar, and flavor it with things like lemon zest or fresh herbs (peppermint or lemonbalm or even lemongrass or lavender), or even a little lemon liqueur.

Let the syrup soak into the cake, then add your filling to the layers. Yum!

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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that sounds great new
      #364238 - 04/11/11 04:36 PM
emmasmom

Reged: 09/22/06
Posts: 1710
Loc: ILL

this is better than the idea I had to begin with any ideas for what kind of a cake to use. Thanks again
emmamom
ibs-c gas

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