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Substitutions: Whole Wheat Flour
      #35866 - 01/08/04 09:04 AM
Jennifer Rose

Reged: 04/02/03
Posts: 3566
Loc: Fremont, CA

I subscribe to many different recipe webpages and one of my newsletters has daily kitchen tips. I saw this one and thought I would share.

Substitutions: Whole Wheat Flour

3/4 cup whole wheat flour equals 1 cup white flour. When replacing whole wheat with white in baking, reduce shortening by using 2 teaspoons for every 2 tablespoons called for. Add a tablespoon or two of liquid for cakes, more for breads.

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- Jennifer

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I never knew this! Thanks - great info. -nt- new
      #35933 - 01/08/04 12:38 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA



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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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