All Boards >> IBS Recipes

View all threads Posts     Flat       Threaded

Pages: 1
Egg salad sandwiches - so easy it's not even really a recipe
      #357443 - 04/06/10 12:02 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

I'd been meaning to try this for years and finally got around to it.

I hard boiled six eggs then shelled and mashed them with a fork, after discarding all but one yolk (and I'd bet you could easily discard all the yolks and still get great results).

Added silken soft tofu instead of mayo to bind it (only took about two tablespoons) and then Dijon mustard, fresh lemon juice, and some celery salt to taste.

I spread it on toasted potato bread, sprinkled with paprika, and it was fabulous.

I was actually making this for company with a bunch of other finger sandwiches and it fooled everyone. The mustard easily gave it enough color to replace all the yolks.

- H

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

Print     Remind Me     Notify Moderator    

Pages: 1

Extra information
0 registered and 462 anonymous users are browsing this forum.

Moderator:  Heather 

Print Thread

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2194

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review