What is Tribe humus? - anyone have a recipe? - nt -
#355056 - 01/30/10 12:43 PM
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Windchimes
Reged: 09/05/09
Posts: 581
Loc: Northern California
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Senior female, IBS-D, presently stable thanks to Heather & Staff
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Now I see!
#355108 - 01/31/10 12:44 PM
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Windchimes
Reged: 09/05/09
Posts: 581
Loc: Northern California
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Now I see from another thread that 'Tribal Humus' is a brand. I've called my major grocery stores 30 minutes from me and none of them carry this.
If anyone who has access to this brand would care to tell me the list of ingredients, then I can make this up at home and enjoy it.
Let me know. 
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Senior female, IBS-D, presently stable thanks to Heather & Staff
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Windchimes, there are many different kinds. You can even get it in organic. I just bought the sweet roasted red pepper kind. I eat it on organic almond-rice crackers.
The ingredients are: chickpeas, water, roasted red peppers, canola oil, sesame tahini, sea salt, citric acid, spices, natural roasted garlic flavor.
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Thank you!
#355122 - 01/31/10 04:46 PM
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Windchimes
Reged: 09/05/09
Posts: 581
Loc: Northern California
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Thanks Gerikat...
I think I can conjure up something very similar in my blender with this ingredient list. I do appreciate your input here.
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Senior female, IBS-D, presently stable thanks to Heather & Staff
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Easy recipe
#355155 - 02/01/10 03:20 PM
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Heather
Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA
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for smoky eggplant hummus from Eating for IBS here http://www.helpforibs.com/books/efi/eggplant_hummus.asp.
You could omit the eggplant, or sub roasted red peppers or sundried tomatoes.
- H
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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