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Pages: 1 Zucchini       #349733 - 09/05/09 09:38 PM Edit Reply Quote glasgowgirl Reged: 09/01/08 Posts: 413 Loc: Vancouver, Canada Hi All Is Zucchini SF or IF? I'm thinking it's a very tolerable IF but I can't see it on the food lists. -------------------- Stable IBS D Print     Remind Me     Notify Moderator     Re: Zucchini       #349802 - 09/08/09 02:48 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA If you peel it the interior that's left is pretty much soluble - once it's cooked it's a very safe veggie. - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Re: Zucchini       #349803 - 09/08/09 02:49 PM Edit Reply Quote Unregistered like apples right? you peel the skin then its SF? any others? Print     Remind Me     Notify Moderator     Pages: 1

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