Thanks!
#343427 - 03/18/09 05:53 PM
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Heather
Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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I found this on here by using the search button. I used this on my pumpkin choclate cake and let me tell you it was to die for. I also used sprinkles. It was AWESOME! Steffiejoy another lady on here said she had used it on the antidepressant brownies and said they were awesome on those as well. Here it is for the cake I add what she did for the brownies below.
1 c powdered sugar
2T cocoa powder
2T hot water
1/2 t vanilla
Mix together
Heres is the direction for the brownies!
That frosting is amazing! For a 13x9 in. pan of brownies I think I tripled the frosting recipe and added around an extra tablespoon of hot water so the frosting was easier to spread.
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This is by far the best safe chocolate frosting recipe I've had! I use all the time! I could just eat it out of the bowl!! 
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I didnt do frosting either.. I suppose you could even sift a bit of Powdered sugar for looks but It really doesn't need frosting. You could make a vanilla frosting buy using powdered sugar vanilla and vanilla almond milk mix till the right consistency.. I haven't done it but I think it would make more of a glaze
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IBS C Mostly .. More stable than ever Since being on the IBS diet! I THANK GOD FOR THIS BOARD! I can alternate to IBS A at times of stress, hormones or anxiety. LACTOSE INTOLERANT
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I did the chocolate duncan hines fudge cake again the other day too but this time I put chopped walnuts and chips on the top ( and threw a handful of chips in the mix too) then baked it OMG it was like decadent brownies.
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IBS C Mostly .. More stable than ever Since being on the IBS diet! I THANK GOD FOR THIS BOARD! I can alternate to IBS A at times of stress, hormones or anxiety. LACTOSE INTOLERANT
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I have not eaten any cakes, cookies or goodies in the three years I started eating for IBS....I made this last night with just a white cake mix and pumpkin and it was so moist and yummy I felt guilty and only had a bite....I brought a piece in for a cowoker and she rolled her eyes when she ate it. Question - doesn't chocolate bother anyone? I can't eat chocolate?
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I love chocolate and if I eat to much of it, it does cause me problems. I can have a little though. This has been the hardest thing to learn to limit myself on.
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IBS-D
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