pumpkin pie question
#318971 - 11/18/07 06:17 AM
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abby6126
Reged: 04/09/07
Posts: 219
Loc: Towson MD
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I am going to make the 5 minute pumpkin pie recipe for thanksgiving. I always use Almond milk because I can not tolerate too much soy milk. My problem is that my mother is allergic to nuts. Can I use water in its place? Or will the small amount of soy milk used in the pie be alright for me?
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Abby-IBS-C, Lactose Intolerant, fructose sensitive
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If you can't have soy and your mom can't have nuts try lite coconut milk. Do not use water. I make a pumpkin/tofu pie but that wouldn't be safe for you. 
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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What about oat milk? There's also rice milk, but I think that might be too watery.
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Thank you for the response. I actually can eat soy and tofu just in smaller quantities. I used to use soy milk in my cereal but it became too much and was giving me extra gas. Do you think that the 1 1/2 cups is a small enough amout throughout the entire pie that if I would eat a piece or so would not give me much of a problem?
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Abby-IBS-C, Lactose Intolerant, fructose sensitive
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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I would probably eat half the pie and still get too much soy milk LOL. 
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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I bought rice milk today and I am going to give it a shot. Thanks for all of your help...would I use the same amount?
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Abby-IBS-C, Lactose Intolerant, fructose sensitive
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 ..Thanks for responding. I bought rice milk today and I am going to give that a shot!
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Abby-IBS-C, Lactose Intolerant, fructose sensitive
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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instead of the soy milk, and see how that works. Haven't tried it yet, but it should work....probably!
- H
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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