Coffee recipe.
#26627 - 11/11/03 08:50 PM
|
|
|
|
BarbaraS
Reged: 02/12/03
Posts: 1939
Loc: Wisconsin
|
|
|
Heather please let me know if I shouldn't have posted this.
I found another cool recipe from a book I checked out at the library.
Garbanzos beans, sunflower seeds, whole feed barley (not cracked grain or seed barley), or oats.
Roast grain or seeds on a baking sheet at 500 degrees for approximately 30 minutes or until dry and very dark brown. Stir occasionally and check often. When cool, put through grinder or mill; grind coarsely, like coffee, and brew 1 tablespoon per cup. If you like your coffee swetened, try honey.
I have not tried this yet and have no idea how it tastes.
Print
Remind Me
Notify Moderator
|
|
|
--------------------
Many years of C-IBS and pain too for past 2 years-
Print
Remind Me
Notify Moderator
|
|
|
Let me know how it tastes. 
- Heather
--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
Print
Remind Me
Notify Moderator
|
|
|
Plz help me out b/c I don't understand the recipe as it's currently posted.
Do the garbanzo beans get soaked and then roasted?
Where do I find whole feed barley or can I use oats instead?
What quantities of each of the ingredients do I use in the recipe?
Do all of the ingreds get roasted and then ground up?
Thanks for your help b/c I'd really like to try making this next wkend, it sounds good and healthy and I"m hoping with the beans in it, it may stimulate my C-IBS to reeve up! 
--------------------
Many years of C-IBS and pain too for past 2 years-
Print
Remind Me
Notify Moderator
|
|
|
Hi I'm so sorry for not posting earlier. This is the first time on line for a week.
I haven't tried this recipe yet, but I would make it with whole beans without soaking it. If you soak the beans - I don't think the beans will harden in the oven.
You should beable to find barley beans at a heatlh food store. Even some grocery stores carry whole beans.
Good luck and let us know how it goes.
Print
Remind Me
Notify Moderator
|
Posts
