If dairy isn't an issue for you - Feta Topped Chicken
#251009 - 03/09/06 08:28 AM
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MCV
Reged: 01/04/05
Posts: 740
Loc: Manchester, NH
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I made this last night and it was absolutely delicious. I went very very light on the feta cheese. I think it would be good without it, too! I got the recipe from www.bettycrocker.com
Feta-Topped Chicken
4 boneless skinless chicken breast halves (1 1/4 lb)
2 tablespoons balsamic vinaigrette dressing
1 teaspoon Italian seasoning
1/4 teaspoon seasoned pepper
1 large roma (plum) tomato, cut into 8 slices
1/4 cup crumbled feta cheese (1 oz)
1. Set oven control to broil. Brush both sides of chicken breasts with dressing. Sprinkle both sides with Italian seasoning and seasoned pepper. Place on rack in broiler pan.
2. Broil with tops 4 inches from heat about 10 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Top with tomato and cheese. Broil 2 to 3 minutes longer or until cheese is lightly browned.
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>>>>>>>><<<<<<<<
Michelle
IBS-A, pain predominant
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I haven't tried it, but saw the recipe in The Uncheese Cookbook, and it looked great!
- H
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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