backpain.can,t sleep.
#24446 - 10/26/03 12:40 AM
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Gerry10
Reged: 10/15/03
Posts: 450
Loc: Las Vegas,Nev.
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When I stand a lot I have a lot of backpain.an I have troubl sleeping.I know at 68 almost 69 Nov.2 I,m getting old.but I was wonder if this comes with IBS.Gerry10
-------------------- Neta G.Yale
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Hi - back pain like this probably isn't related to IBS. One thing that could really help is yoga - check the yoga section of the website and the yoga board, and look into taking some local classes. They have all levels, so find one that's for beginners if you're worried about keeping up. Yoga can be done at all ages and all levels of physical fitness, and is terrific for both back pain and IBS.
Might also see a chiropractor - they can really help back pain too.
Best, Heather
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Thank you again.but I don,t even like to leave my house. maybe one of these days.Neta.
-------------------- Neta G.Yale
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