Toasted Tortilla Chips
#21464 - 09/22/03 03:49 PM
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Okay.. my sister had a bag of Toasted Tortilla Chips yesterday and maybe I'm just having a brain fart, but can't tell whether they're baked or not. Anyone had these? I had a couple of them and did have a little attack, but don't know whether that was the butter in the rice she made for me (I'm usually okay with a little bit)
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- Jennifer
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Hi - Check the label for fat content. Baked tortilla chips will have a low percentage of calories from fat (like less than 10%). Fried chips will have almost 50% or more of their calories from fat.
- Heather
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Ah, that's a good way. Thanks - I'll check next time.
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- Jennifer
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Are you speaking of Tostitos? Those are the only baked tortilla chips I know of and they usually have BAKED written across the front of the bag. If you did have baked ones you would have known it, the texture is noticeably different from the fried ones.
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