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Eggplant Hummus
#17081 - 08/12/03 02:02 PM

BL

Reged: 06/01/03
Posts: 3522

A friend who had the Smoky Eggplant Hummus at my house today said she thought this would be even better without the chickpeas. She said she makes a hummus with roasted eggplant, garlic and onion. Has anyone else made it this way? Would it still be IBS-safe?

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Re: Eggplant Hummus new

#17083 - 08/12/03 02:22 PM

Heather

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - This sounds like baba ganouj, a Middle Eastern roasted eggplant dip. Technically, hummus is always made with chickpeas, so if you omit them you'd have something else. But, whatever you call it, it would still taste great! If you try just an eggplant version, you can whisk in a little drained plain soy yogurt for extra body and creaminess.

- H

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Thanks. Sounds good! -----nt--- new

#17085 - 08/12/03 02:24 PM

BL

Reged: 06/01/03
Posts: 3522

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