Heather - Too much citrus?
#14035 - 07/14/03 11:21 PM
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KinOz
Reged: 02/02/03
Posts: 909
Loc: Brisbane, Australia
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Hi Heather,
A quick query...
I have a recipe for Asian Citrus Chicken. It's low fat, with IBS safe ingredients.
My query is that it calls for the juice of 2 lemons and 3 oranges. Would this be too much citrus juice for an IBS friendly recipe?
Kerrie 
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What lies behind us and what lies before us are tiny matters compared to what lies within us.
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Hi Kerrie - I'm guessing the juice is used for a marinade or cooked down into a sauce? Since it's a chicken recipe, and probably served with rice or noodles, unless you're really citrus-sensitive it's probably just fine because with everything else in the dish the juice will be a minor component. I've made orange-juice based chicken dishes with no problem.
Best,
Heather
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Re: Thanks!-nt-
#14102 - 07/15/03 03:52 PM
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KinOz
Reged: 02/02/03
Posts: 909
Loc: Brisbane, Australia
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--------------------
What lies behind us and what lies before us are tiny matters compared to what lies within us.
Print
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Notify Moderator
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