suggestion for party
#131152 - 12/16/04 04:15 PM
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I am going to a party- sort of relaxed, new friends, playing games kind of thing. I thought I better bring something I can eat so I will have something to eat. Any suggestions? The summertime is so much easier to make stuff!
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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I LOVE this...... Sweet Mango and Roasted Tomato Salsa
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baked corn chips, then angel food cake or rice krispy treats for dessert!
- H
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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I brought these to a party last year and they went over well. Plus they're ultra-safe, so while everyone was eating fatty cookies and brownies I munched on those. Have fun at your party! 
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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